Tigerlilly Quinn: Carrot and Courgette Frittas

Friday, 13 December 2013

Carrot and Courgette Frittas


A little while ago I decided to learn how to make frittas and I realised for the past ten years (the amount of time I have been living away from home) that I have been missing out big time.

Frittas are not only super easy to make they are double yummy (yes thats a thing) and even Wilf will eat them. I served them with some plain yogurt and mint which I found a great accompaniment.

To make you will need:

Ingredients
1 medium carrot (peeled)
1 medium courgette 
1 small onion
180ml milk (we used soya)
1 egg
75g flour (whole wheat or all purpose)
1/4 teaspoon black pepper
olive oil

Grate the carrot and courgette and chop the onion.

Mix together the vegetables along with the milk, egg, flour and pepper in a mixing bowl.

Add 2 tablespoons of olive oil to a pan on medium heat

Place large spoonfuls of the batter in the heated fry pan, flatten and cook for seven minutes or until golden.

Turn to other side and cook a further seven minutes or until golden. Serve with mint yogurt dip.

Simple, yummy!

14 comments:

cardboardcities said...

these look yummy! and that's a lovely photo :)

Wild & Grizzly said...

This is so simple and looks delicious! *runs to the shops to buy ingredients* x

Anna said...

I have been missing out too, I think I need to try them!!! and love the photo!

jbmumofone said...

They look delicious! Am pinning. Also loving the pattern on that dress/apron?

Jenni said...

Ooh these look great, and made from things I generally have lying around. I made some sweetcorn frittas a while ago and Nye loved them so good to have another veggie packed alternative.

LifeWithTheCrew said...

These look good. There are a lot of fritter recipes that I would like to try, but mine always get really greasy.

Globalmouse said...

These look delicious! And I love that little dish, so sweet.

Healthier Mummy said...

What a lovely recipe. I think my kids would like this too so I'm going to try it at the weekend. A great way to get veg into them.

Polly Davies said...

yum! we love frittas :) Kiki especially likes them with sweetcorn in!

Kara said...

Oh they look yummy - never tried them before

Anna said...

looks goooood XOXO Anna

www.fashionanna.com

Helen Wills said...

Ooh yum! I used to love a version of these. And I bet the kids would eat them too

Jess@AlongCameCherry said...

Wow so simple but look delish x

Kelly Rae said...

looks delicious!

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