It's OK to not be OK

I wanted to pop this little video over here as I know that not all of you follow me on YouTube (although if you fancy doing so feel free! ;)). I don't tend to post all my videos here but I felt like this was such an important topic that I wanted to share.

I was so anxious to post this, which is pretty apt as I'm talking about anxiety!

I really hope that it helps anyone this resonates with. I'd love to hear your experience and what has helped you if you go through the same kind of thing xx

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